Four Intentions For New Year’s Resolution with Warm Ginger Citrus Juice

ginger-1918107_960_720

Have you made a New Year’s Resolution this year? I passed my New Year’s Eve in quiet among family and ended the night or rather started the new day after the strike of midnight in spirituality. After an evening of family and a few bites of Blini and caviar, toasting with champagne, I headed up to bed early. Set my Read More …

Saffron Sugar Crystals with Minted Tea

minted-tea-and-rock-sugar

While the days are shorter and the air becomes cold and crisp, as darkness falls, we find ourselves craving warmth, something that evokes coziness. A hot cup of tea is always inviting this time of year and you can make your tea time sweeter with a special addition. This winter season I have found myself making Middle Eastern and Eastern Read More …

Creating Peace from the Inside Out: The Power of Connection – Day 17 Sadhana: Walking the Joyful Path

autumn-1804592_960_720

Walking the joyful path, can be deeply felt when you serve other people with no expectations for return. After the practice of service is the spiritual path of Sadhana – the impulse to grow and evolve that must be consciously nurtured. This spiritual path is different for each individual. What you radiate in your spiritual path effects everyone. Following the Read More …

Creating Peace from the Inside Out: The Power of Connection – Day 15 Connecting to the World

globes-1246245_960_720

We are now in week three. We have transitioned from healing ourselves to improving relationships and making connections. This third week we expand our universal connection to bring peace in the community we live in and beyond. The world is waiting for someone, and it can be you or me. Don’t underestimate the need of this universe and your ability. Read More …

Creating Peace from the Inside Out: The Power of Connection – Day 14 The Mirror of Relationship Tells the Truth

balance-1107484_960_720

Today we learn about openly looking at our relationships and learning from them. A relationship can give you insight into your true self. Day 14 – The Mirror of Relationship Tells the Truth CENTERING THOUGHT I rejoice in what the mirror of relationship shows me. SANSKRIT MANTRA Samprati Hum (My true self is wide awake.) MESSAGE OF THE DAY Today’s Read More …