21-Day Meditation Experience: Desire and Destiny – Day 4 Conscious Me

In the Roadmap to meditation prep e-book that was sent prior to the start of this 21 Day Meditation Experience, I really enjoyed the explanation of how vision boards work. A vision board is a tangible presentation of the vision you have for yourself.  The more you surround yourself with what you want to experience,…

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21-Day Meditation Experience: Desire and Destiny – Day 3 Confident Me

Before we dive into today’s meditation, I thought I would discuss the value of meditation itself.  One of the most powerful things about meditation is that you can visualize, and this can help you take` leaps towards the life that you desire.   Before this 21 Day Meditation Experience launched, we were sent a free e-booklet…

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21-Day Meditation Experience: Desire and Destiny – Day 2 Empowered Me

As we began our 21 Day meditation experience – Desire and Destiny yesterday, we have launched on the purpose of this week to shift our perception by creating space to fee our true essence at a vibrant level. Today, have you asked yourself “Who am I?”  In yesterday’s meditation, we began by asking ourselves that…

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21-Day Meditation Experience – Desire & Destiny: Day 1

Summer is a time when I put in a little extra effort to relax and unwind.  With that comes treating the whole body well and mind body wellness.  Today, I’m embarking on another meditation journey that is being so graciously hosted by Deepak Chopra and Oprah.  This time we are working towards turning our deepest…

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Slumdog Millionaire Movie Night Chai Tea

As I have always been fascinated by the mysticism of the East, I’m also mesmerized by the glitter and dance of Bollywood – the Indian equivalent of Hollywood film and drama.  So, if you are into the Bollywood scene at all you may be aware that we are having a rare Bollywood event in New…

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American Pie – Cherry Pie

When most Americans think about the 4th of July they congruently think about BBQ’s.  What about dessert?  I think Cherry Pie is the vintage American treat.  Traditionally eaten in midsummer with the harvest of cherries in North America, the culture of Cherry Pie perfectly coincides with America’s Independence Day on July 4th.  With that comes…

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