• 21-Day Meditation Experience
  • 21-Day Meditation Experience, “Getting Unstuck: Creating a Limitless Life” Day – 17 – Reaching the Creative Solution

    inspirational quote

    Staying rooted in a problem believing that you are right is one of the most common forms of “stuckness”. Awareness can do the work instead of feeling necessary to struggle. Adopt a better way, believe that there is a solution. Encourage multiple solutions without bias in an open minded way and be tolerant. When in […]

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  • Mango Beef Wrap

    beef and mango wraps

    We have been doing a month long ode to mangoes with all my recipe posts including the key ingredient mango. We have arrived at the final week of Monsoon Mangoes and today I have a recipe for Mango Beef Wrap. It’s a simple wrap with beef, fresh baby spinach, Dijon mustard marinade and of course […]

  • 21-Day Meditation Experience
  • 21-Day Meditation Experience, “Getting Unstuck: Creating a Limitless Life” Day 16 – How to Make Your Environment Creative

    coloring-book-for-adults

    We are all here in collaboration with each other and the universe, and we are our best when we allow transformation and growth in harmony with others. As we elevate ourselves, we inherently elevate others. Give the same confidence to others as you feel when you are believed in and listened to. Creativity can occur […]

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  • 21-Day Meditation Experience, “Getting Unstuck: Creating a Limitless Life” Day 15 – Bringing Your Creativity into the World

    quote

    Week Three is about Living the Complete Spirit of Creativity. This third and final week focuses on allowing newly awakened creativity to impact our lives at every level. Then, we can infuse our creativity into relationships, where “stuckness” has caused problems to arise, or at work and beyond, to break down boundaries that are preventing […]

  • 21-Day Meditation Experience
  • 21-Day Meditation Experience, “Getting Unstuck: Creating a Limitless Life” Day 14 – Finding Your Creative Path

    violin quote

    We are coming to the end of week two where we began to expand our awareness. As meditation expands your awareness the wider your possibilities become. Another element needed to activate any of these possibilities is intention. Intention gives awareness direction. The deeper your awareness the closer your intentions are to fulfillment and the power […]