As we come to the end of week two the energy of hope should be awakening you up to the energy of calm and power. Thus far we have learned that hope is a powerful guide from our true self that leads us out of a mindset of struggle. When you are no longer dependent…
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21-Day Meditation Experience: Hope in Uncertain Times – Day 13 Finding the Key to Renewal
To expand your life you have to apply your full attention to the current moment. Today is about the renewal of the present through open awareness of the past. For renewal we only need to be present in the moment and letting go of the past. Being in the now is not about the past…
21-Day Meditation Experience: Hope in Uncertain Times – Day 12 Finding the Courage to Change
Our own self-regard needs to be hopeful for us to create change for ourselves in uncertain times. Taking a leap may not be the easiest way, but it is the most powerful way for you to take a step towards the grandest vision the universe has for your. When moving into the unknown is scarry,…
21-Day Meditation Experience: Hope in Uncertain Times – Day 11 Compassion Changes Everything
When we can attune to our inner-self and bring awareness into our lives we can finally have empathy and have light upon what others truly feel and why they may be doing and reacting they way they are. This helps us continue to have hope when people we rely on disappoint us. When we understand…
21-Day Meditation Experience: Hope in Uncertain Times- Day 10 The Reality of Inner Strength
“Hope is the sun. It is light. It is passion. It is the fundamental force for life’s blossoming.” – Daisaku Ikeda Message of the Day Despite what modern cultural beliefs tell us, true personal strength is not about power, influence, or domination. Real strength comes from a sense of inner security, peace, and contentment. Our…
21-Day Meditation Experience: Hope in Uncertain Times – Day 9 How to Truly Trust in Yourself
It’s difficult to have hope if you can’t trust in yourself. “Assurance of hope is more than life, it is health, strength… and beauty.” – John Charles Ryle Message of the Day Today’s meditation is about finding a deeper understanding of the word “trust.” Typically, trust is something we have in other people or situations.…
21-Day Meditation Experience: Hope in Uncertain Times – Day 8 Activating the Hope Inside You
This is week two and we start to explore where hope can take you. By activating hope and awareness, you bring new possibilities to light. You bring awareness to the present in order to activate hope. “Infuse your life with action. Don’t wait for it to happen. Make your own future. Make your own hope.…
21-Day Meditation Experience: Hope in Uncertain Times – Day 7 The Secret to Finding Hope Everywhere
This first week we learned that hope is a real and powerful force. Today we learn about how every obstacle or problem has a solution through hope. When you are aware and appreciate all that you have, it is more likely that you will have what you hope for. Gratefulness is a powerful secret to…