21-Day Meditation Experience, Making Every Moment Matter: Day 1 Where Does the Time Go?

“Consciousness is beyond time, consciousness is timelessness.” – Osho Day 1 Where Does the Time Go? CENTERING THOUGHT The best time of my life is now. SANSKRIT MANTRA So Hum (I am) Message of the Day Welcome to our 21-Day Meditation Experience, Making Every Moment Matter. Over these next three weeks, we will explore that…

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21 Day Meditation Experience: Making Every Moment Matter

As Thanksgiving approaches each year I like to share some ways to find relaxation prior to the hectic holiday season.  I have been posting my 21 Day Meditation Experiences from what Deepak Chopra and Oprah Winfrey release every Autumn.  This Fall 2017 Oprah and Deepak are bringing you “Making Every Moment Matter” 21 Day Meditation…

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21 Day Meditation Experience: Desire and Destiny – Day 22 Abundant World

Surprise!  We have a bonus in our 21 Day Meditation: Desire and Destiny.  Today on day 22, I hope everyone is continuing to find stillness.  As we focus on giving and receiving, I want to mention that I’m doing a Giveaway in honor of completion of this meditation experience.  Please do enter to win. Day…

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21 Day Meditation Experience: Desire and Desitiny – Day 21 Extraordinary Me

As we are arriving at the end of our 21 Day Meditation Experience together, I want to encourage the continuation of these practices.  If you want to make Desire and Destiny a permanent part of your life, you can purchase the entire audio just for yourself to listen to at your own time and pace.…

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21 Day Meditation Experience: Desire and Desitiny – Day 20 Visionary Me

Working with others makes our visions richer.  When we share we step into certainty and move one step deeper to our destiny.  Today we learn about the action of connection and communication as another step to truly activate and call in the manifestation of our destiny. Day 20 – Visionary Me “Alone we can do…

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21 Day Meditation Experience: Desire and Destiny – Day 19 Blissful Me

I want to reflect on today’s quote from Mother Teresa, the great Catholic Nun who devoted herself to helping the impoverished in India.  When you make people happy by either giving, helping them get well, like mother Teresa did, or in your own special way.  They in turn love or appreciate you for giving them…

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21 Day Meditation Experience: Desire and Destiny Day 18 – Creative Me

Within each of us is an artist, someone who can create and that is possible when we are balanced.  Letting ourselves go into pure play and rejuvenation we are clear and open to the messages of the universe.  Don’t think of it as a luxury, but rather a part of our destiny.  Today we learn…

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21 Day Meditation Experience: Desire and Destiny – Day 17 Inspirational Me

Today we reflect on what or who has inspired us to impact who we are today.  And we look at how we inspire as well.  When we are ready we will be inspired.  Everything around us is a teacher and we have to be in the right moment to learn from it.  Stay mindful to…

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