We have been discussing getting unstuck in terms of creative living and it is now Day 4 of our 21-Day Meditation Experience. The rule for any kind of “stuckness” is something has to give. The primary thing is for you to take responsibility. Instead of looking at it as surrendering to the other side, look…
It’s Day 3 of Getting Unstuck: Creating a Limitless Life! 21-Day Meditation Experience. Together, we’ are learning to define the unique path that leads us each to newfound wonder, meaning, and fulfillment. With this meditation experience we are learning how to break out of the rut of everyday routines, unhealthy habits, and old mental patterns.…
It’s Day 2 of 21-Day Meditation Experience, Getting Unstuck: Creating a Limitless Life. Before we jump into today’s meditation let’s discuss Mantras. Why these Sanskrit words during our meditations? These Sanskrit syllables are carefully chosen to work with and empower the teaching of the day. As you silently repeat the mantra during meditation, a few…
Welcome to the first week of our journey with Deepak Chopra and Oprah Winfrey on “Getting Unstuck: Creating a Limitless Life” – Oprah & Deepak 21-Day Meditation Experience. This first week is all about focusing on expanding awareness of living in the present moment, which in itself is renewal that brings new possibilities to the…