As we come to the end of week two the energy of hope should be awakening you up to the energy of calm and power. Thus far we have learned that hope is a powerful guide from our true self that leads us out of a mindset of struggle. When you are no longer dependent…
To expand your life you have to apply your full attention to the current moment. Today is about the renewal of the present through open awareness of the past. For renewal we only need to be present in the moment and letting go of the past. Being in the now is not about the past…
When we can attune to our inner-self and bring awareness into our lives we can finally have empathy and have light upon what others truly feel and why they may be doing and reacting they way they are. This helps us continue to have hope when people we rely on disappoint us. When we understand…
“Hope is the sun. It is light. It is passion. It is the fundamental force for life’s blossoming.” – Daisaku Ikeda Message of the Day Despite what modern cultural beliefs tell us, true personal strength is not about power, influence, or domination. Real strength comes from a sense of inner security, peace, and contentment. Our…
It’s difficult to have hope if you can’t trust in yourself. “Assurance of hope is more than life, it is health, strength… and beauty.” – John Charles Ryle Message of the Day Today’s meditation is about finding a deeper understanding of the word “trust.” Typically, trust is something we have in other people or situations.…
This first week we learned that hope is a real and powerful force. Today we learn about how every obstacle or problem has a solution through hope. When you are aware and appreciate all that you have, it is more likely that you will have what you hope for. Gratefulness is a powerful secret to…
Today’s meditation is about letting go of your past and what may have once stricken you with fear to over come fears in the present and fill yourself with hope. “Hope in the face of difficulty. Hope in the face of uncertainty. The audacity of hope!” – Barack Obama Message of the Day “In today’s…
As we begin on the third day of our meditation practice, you may be wondering what the Mantra is for. These are Sanskrit syllables that have been carefully selected to compliment the meditation. They work with and empower the teaching of the day. As you silently repeat the mantra during meditation you quiet your mind,…