Valentine’s Day Gifts That Speak From The Heart & Emanate The Law of Giving

I can’t believe that we are in the last week of January 2016 already. That means Valentine’s Day is right around the corner. You may still have a couple of weeks to plan, but for those of you who want to throw a party or have 30 some Valentine’s to put together for your child…

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Mindfully Baking Red Velvet Cupcakes with Cream Cheese Frosting for Gifting & Practicing The Law of Giving

I have been contemplating on The Law of Giving and as I incorporate it into my days, I remind myself that this is about building the practice of all the Seven Spiritual Laws of Success until it is all seamlessly incorporated into my life as a habitual way of being. So, I’m continuing my walks…

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Seven Spiritual Laws of Success: #2 The Law of Giving

You may be wondering why I did not introduce the The Law of Giving, the second of the Seven Spiritual Laws of Success on Sunday to start off the week. That is because on a week long course The Law of Giving is put into practice on Monday. So, I thought it would be appropriate…

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Five Simple Steps For Tea Meditation & Cinnamon Star Anise Tea

It’s another gloomy day and it just started to rain again. I won’t discredit the rain. After all, us Californians sure could use as much as we can get. On a day like this, it is best to sit by a window and take some time to observe the rain. See the beauty in it.…

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7 Steps for Cooking Meditations & Mindful Cooking Practices

It’s been cool and dreary out here and sometimes raining or drizzling. I know that all you East Coasters got a ton of snow suddenly as well. This weather makes it a little hard to go out and absorb nature. Even more reason to embrace cooking and eating meditations. In my last post I gave…

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Mindful Cooking: Meditate While Baking – Chocolate Sour Cream Bundt Cake

I put into motion The Law of Pure Potentiality this week and I am practicing sitting with silence and soaking up nature with morning walks. This first step emphasizes meditation. Much of meditation practices and teachings are done in yoga studios, or on secluded beaches and outdoor spaces, where everything is designed to be calm…

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The Seven Spiritual Laws of Success: #1 The Law of Pure Potentiality

In his online event last week Deepak Chopra stated that he didn’t believe New Year’s Resolutions in the traditional sense work. It is more about makeing choices that bring joy to yourself and others in the moment. If you resolve to do this, then you are more likely to succeed in your resolutions. One important…

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Sticking To New Year’s Resolutions & Deepak Chopra’s Sacred Momentum: Devine Method for Creating Your Best Year Yet

How many of you have actually kept up with your New Year’s resolutions up to this point? Statistics say 1 in 3 people ditch their resolutions by the end of January and it’s mainly because they are too busy or not committed to their goals in the first place. In reality some of us fall…

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