A Healthy Spring Equinox 2020

It’s an odd day for the Spring Equinox as these are unprecedented times.  In California, it is a gloomy day with rain on and off.  When the sun pierces out at certain unpredictable moments I try to get outside and embrace what nature will give me.  I’m helping to boost the chances of Vitamin D…

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Spring Equinox Cherry Blossom Frappuccino

We have come full circle to the Spring Equinox once again. Today, day and night are of equal length and hence forward the days will begin to get longer with the arrival of spring. This year, the Spring Equinox has the unusual distinction of coinciding with both a supermoon and a total solar eclipse. Around…

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Spring Equinox in Japan & Starbucks Cherry Blossom Frappuccino

Tomorrow is the first day of Spring. At 6:45 p.m. EDT on March 20, the sun appears directly overhead at Earth’s equator. This moment is known as the vernal equinox in the Northern Hemisphere, marking the start of spring. For this year’s celebration of the arrival of Spring I want to bring light upon the Japanese…

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Celebrating Spring Equinox

I can’t believe it’s spring already! Living in California, I feel like I got a little nipped by winter this year. Despite a few bitter cold spurts and scattered rain pour, it has more or less been a terribly warm winter in California with record breaking high temperatures for this time of the year. Nevertheless,…

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