Today’s meditation addresses the dilemma when any hunger or need doesn’t get satisfied, our bodies keep asking for more. The hungrier you are, the hungrier you stay, no matter how much food you eat. It is the habits we form that unbalance our body from being nourished. There are simple steps we can take to…
Shedding the Weight: Mind, Body and Spirit – Day 5 – Getting Out of the Hunger Dilemma
