21 Day Meditation Experience: Desire and Destiny – Day 11 Intentional Me

As is the essence of today’s quote by famous 13th-century Persian Sufi mystic and poet, Rumi, you will better succeed when you concentrate on achievements that you have a passion for.  When you intend with passion then you will truly focus on your intentions, hence you achieve more. Day 11 – Intentional Me “Respond to every call…

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21-Day Meditation Experience: Desire and Destiny – Day 9 Focused Me

Now that we are in touch with our hearts desire, lets focus on our possibilities.  Let’s focus on what we want over what we don’t want.  Our wisdom knows where to guide us when we pay attention.  When we align our calmness with the source of energy we begin to make decisions from a place…

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Creating Peace from the Inside Out: The Power of Connection – Day 17 Sadhana: Walking the Joyful Path

Walking the joyful path, can be deeply felt when you serve other people with no expectations for return. After the practice of service is the spiritual path of Sadhana – the impulse to grow and evolve that must be consciously nurtured. This spiritual path is different for each individual. What you radiate in your spiritual…

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Creating Peace from the Inside Out: The Power of Connection – Day 2 Ideal Relationships and Where They Come From

Today’s meditation makes me think about the law of attraction. You attract and gravitate to what you feel or are. So, if you love yourself and feel loved, you will find love and be loved. What you are is what you get. Day 2 – Ideal Relationships and Where They Come From CENTERING THOUGHT My…

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21-Day Meditation Experience, “Getting Unstuck: Creating a Limitless Life” Day – 17 – Reaching the Creative Solution

Staying rooted in a problem believing that you are right is one of the most common forms of “stuckness”. Awareness can do the work instead of feeling necessary to struggle. Adopt a better way, believe that there is a solution. Encourage multiple solutions without bias in an open minded way and be tolerant. When in…

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“Getting Unstuck: Creating a Limitless Life” Day 1- Getting Unstuck Leads to Fulfillment

Welcome to the first week of our journey with Deepak Chopra and Oprah Winfrey on “Getting Unstuck: Creating a Limitless Life” – Oprah & Deepak 21-Day Meditation Experience. This first week is all about focusing on expanding awareness of living in the present moment, which in itself is renewal that brings new possibilities to the…

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Shedding the Weight: Mind, Body and Spirit – Day 14 – Many Breakthroughs, One Victory

You make a breakthrough every time you break out of a habitual response. Habit may veil our awareness, but awareness has the real power. At any given moment, if you notice how you really feel and what you really want, old habits begin to dissolve. People can break as many habits as they want by…

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Shedding the Weight: Mind, Body and Spirit – Day 9 – Put Your Beliefs into Practice

Once you intend to heal, healing has already begun. Once you add the power of belief, your healing process accelerates. Align your beliefs with action and you will shed the weight faster. In today’s meditation, we discover that when you activate a positive belief, your cells get the message. By intending to heal, you do…

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