Healing Self-Judgment: Day 12 of Become What You Believe – 21 Day Meditation Experience with Oprah and Deepak Chopra

“Man is what he believes.” — Anton Chekhov Yesterday the topic was about removing boundaries and obstacles in an effortless way, and today we encounter the healing path. Healing comes as we recognize ourselves as wise, joyful and loving. You have always had this divineness of who you really are, you just have to come…

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Getting Past Obstacles and Boundaries: Day 11 of Become What You Believe – 21 Day Meditation Experience with Oprah and Deepak Chopra

“With faith you let go. You trust. Whereas with belief you cling.” — Yann Martel We are half way through the 21 Day Meditation Experience and our Meditate to Thanksgiving Challenge. The atmosphere is changing more towards the holiday season and some of us may be feeling the pressure. Today’s message and meditation is perfect…

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Living from Your Core: Day 10 of Become What You Believe – 21 Day Meditation Experience with Oprah and Deepak Chopra

“Belief consists in accepting the affirmations of the soul; unbelief, in denying them.” — Ralph Waldo Emerson I love Emerson. I discovered Ralph Waldo Emerson and Transcendentalism when I came across his essays back in high school. He led the Transcendentalist movement of the mid-19th century. A champion of individualism and a prescient critic of…

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Bringing Core Beliefs to Light: Day 8 of Become What You Believe – 21 Day Meditation Experience with Oprah and Deepak Chopra

“True faith is belief in the reality of absolute values.” ― William Ralph Inge Let’s pat ourselves on our back as we embark on our second week of meditation. Meditation helps us let go of burdens of the past and as we repeat the mantras during our meditations we feel our body open to more…

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What You Identify With, You Become: Day 5 of Become What You Believe – 21 Day Meditation Experience with Oprah and Deepak Chopra

“I’m a believer in belief. Faith is something that works – it causes people to do things, it has results.” — Tommy Lee Jones With today’s meditation and message we are faced with the challenge of taking charge of our beliefs. Building upon your positive beliefs gives yourself the power to shift your reality. Today’s…

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Bringing Hidden Beliefs into the Light of the Self: Day 3 of Become What You Believe – 21 Day Meditation Experience with Oprah and Deepak Chopra

“The love of what you do, combined with your belief in what you do, will not determine your success. It will determine how hard you will work and how dedicated you will be to achieving it.” ― Jeffrey Gitomer Today’s meditation is about exploring what we believe. It’s about bringing hidden beliefs into light to…

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Belief is Dynamic and Alive: Day 1 of Become What You Believe – 21 Day Meditation Experience with Oprah and Deepak Chopra

“What each of us believes in is up to us, but life is impossible without believing in something.” — Kentetsu Takamori The above quote is posted with the first meditation that has been sent to me for the 21 Day Meditation Experience. I just completed the first day of meditation in my 21 day commitment.…

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Meditate To Thanksgiving Challenge: Become What You Believe – 21 Day Meditation Experience with Oprah and Deepak Chopra

In America it seems like Halloween has become the kick off to the holiday season and filling our tummies. Starting with candy coma we just keep eating through Thanksgiving and on to the holiday parties until New Year’s Eve. We don’t stop until we embark on our New Year’s Resolutions. But, what about the weeks…

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