Shedding the Weight: Mind, Body and Spirit – Day 8 – Making Lightness the New You

This week’s focus is on restoration, recovery and healing. Shedding heaviness and weight requires a fusion of the intention and choices we make for ourselves. As we embrace our true self we set ourselves on the path to lasting lightness. The burdens we carry around with us have become part of our attitudes, habits, beliefs,…

Read More