Shedding the Weight: Mind, Body and Spirit – Day 16 – Your Perception Holds the Key

Today’s meditation is about the power of our perceptions. Beauty is in the eye of the beholder, but so are love, self-esteem, truth, happiness, and optimism. When your perceptions shift, your story shifts. You have this power to transform and have always had it. At any given moment, when you apply a negative tag to…

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