Fear of Weight Gain: Scared To Leave Phase 2 of The Metabolism Miracle Diet

As we are nearing the end of phase two of the Metabolism Miracle Diet, I thought it would be good to discuss body image. We all started with a target goal of weight loss for this diet. However, I feel like this diet is so easy, that it’s hard to let it go and some…

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Kentucky Derby Inspired Movie Night With Secretariat

Pull out your hats for some Southern charm, ladies, because this weekend is the Kentucky Derby! So, we thought we would gear up with Secretariat for “A Fork & A Flick” Friday. We will be sipping Mint Juleps and enjoying the movie this Friday evening. Secretariat is a movie for the whole family to enjoy,…

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Fresh Watermelon Martini

It’s warming up and the evenings have been quite pleasant. It was time to surprise the hubby with a cocktail to enjoy in the evening. So, this weekend we had Watermelon Martinis. It’s quite simple to make, yet a killer punch when it comes to taste. Simple and tasty is just the way I like…

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Scalloped Potato Medley for Easter Side Dish

This recipe is inspired by my little ones latest art creation. We called it “Sunset”. The hues of purple red and golden yellow splashed across a baby blue sky not only screams spring to me, but gave me inspiration for a potato side dish this Easter. My Scalloped Potato Medley is a cross between scalloped…

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Step 2 Of The Metabolism Miracle Diet

My apologies for getting this post up so late, but I assure you that I have not strayed and have been on Step 2 for a few weeks now. So, with no further delay, it’s time for Step 2 of the Metabolism Miracle Diet. After a strict eight-week rehab period, I’m ready to reintroduce plenty…

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Celebrating Spring Equinox

I can’t believe it’s spring already! Living in California, I feel like I got a little nipped by winter this year. Despite a few bitter cold spurts and scattered rain pour, it has more or less been a terribly warm winter in California with record breaking high temperatures for this time of the year. Nevertheless,…

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Simple Man’s St. Patrick’s Day Dinner – Corned Beef and Cabbage with Irish Soda Bread

Happy St. Patrick’s Day everyone!  While some of you may be planning a party full of green finger foods and kegs of beer, I thought it may be nice to do a simple St. Patrick’s Day dinner for those of us who will be spending a more quiet evening at home with our children.  In America…

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A Typical Day on the Miracle Metabolism Diet

I have had some reader interest in what my typical day looks like on the Metabolism Miracle Diet. Before, I move on to phase two, I thought I would give you a peek into my general menu and the staples I keep in my pantry. So, here is my rundown of what I eat any…

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