We all have an emotional quotient. Emotional quotient is an indicator of success and fulfillment and your ability to recognize and understand what others are feeling. A highly aware person recognizes what others are feeling always and has empathy. Your emotional intelligence can be improved just like a muscle. Today is about the art of…
This week has been making American history. We have a new President Elect, who much of America did not choose. Many parts of the country sits in shock and has revolted in protests over this Presedential election. It is in a time such as this that we need to find peace within ourselves and the…
This week we are becoming agents of change. As we discover our true selves, we can experience intimacy more deeply. As our awareness is enhanced we are able to make that personal choice to change our relationships and situations. Today, now that we have more insight into ourselves and our relationships, we can take it…
We begin the second week of our journey to seek our true nature and discover our path to health and happiness. Welcome to week two of Creating Peace from the Inside Out: The Power of Connection! I hope you are finding your path to your soul’s purpose to create a life in which all things…
Yesterday was about focusing on the power of healing, which allows you to connect. Today is about allowing yourself to heal. The intention to heal will allow you to become aware and connected. Day 7 – Giving Yourself Permission to Heal CENTERING THOUGHT My intention to heal sustains me through everything. SANSKRIT MANTRA Om Ram…
When we are truly connected to ourselves, then we are confident in ourselves and our true feelings, which empowers us to connect with others and let our apprehensions dissolve. Today we learn about becoming whole to connect with others and letting the world in. Day 5 – Coming Out of the Disconnect CENTERING THOUGHT I…
What really makes you feel good and brings a smile to your spirit is about listening to your whole body and giving yourself undivided attention. The same goes for relating to others. We are beginning a shift to make heart to heart connections here and building up ideal relationships that puts us on an inner…
Today’s meditation makes me think about the law of attraction. You attract and gravitate to what you feel or are. So, if you love yourself and feel loved, you will find love and be loved. What you are is what you get. Day 2 – Ideal Relationships and Where They Come From CENTERING THOUGHT My…