21-Day Meditation Experience, Energy of Attraction: Day 3 – The Source and Goal of Desire

Day 3 The Source and Goal of Desire “Life isn’t about finding yourself. Life is about creating yourself.” ― George Bernard Shaw Message of the Day Your true self is not only the beginning of desire, it is also the end, or fulfillment, of desire. This infinite potential, energy, and intelligence of unbounded consciousness is…

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21-Day Meditation Experience, Energy of Attraction: Day 2 – The Spirit of Desire

Today we continue to discover our soul purpose and create a life in which things are attainable. Day 2 – The Spirit of Desire “It is an awesome thing to comprehend that what a human being dreams and imagines can be realized.” ― Vanna Bonta Message of the Day Today we will look at desire as…

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21-Day Meditation Experience, Energy of Attraction: Day 1 – The Nature of Desire

I was looking through my journaling from the first time I followed the Energy of Attraction 21-Day Meditation Experience back during its initial release in 2015.  I was amazed to see that the hopes and desires I had journaled about have been manifesting themselves for me over the last three years, and my life truly…

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Shedding The Weight: Mind, Body & Spirit – Bonus Day 22 One Thing to Celebrate Every Day

This is a bonus day that sort of ties everything together. Today we are reminded to celebrate and appreciate everyday. As life becomes richer and more fulfilling, our entire perspective shifts. We see that life itself, the simple fact of being here, is cause for celebration. We celebrate that the true self brings constant love…

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Shedding The Weight: Mind, Body & Soul – Day 21 Bringing Light into the World

Today’s meditation teaches us that as life becomes lighter, you open a channel for the light to enter you. This is the light of awareness, freedom, truth, and love. The greatest influence you can possibly have is to radiate your own being from the level of the true self. It’s not out of duty that…

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Shedding The Weight: Mind, Body & Soul – Day 20 Living without Burdens

In today’s meditation, we explore how life feels when the old burdens have lifted. When our mind, body, and spirit become lighter, our life becomes a field of new possibilities. As we are freed from the restraints of old habits and self-criticisms, we may feel a lightness of mood, confidence, and joyfulness. With an expansive…

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Shedding The Weight: Mind, Body & Soul – Day 19 Living Life with Love

In today’s meditation, we learn about the transformative power of love. Love is the essence of the true self. If you can act from a space of love, you bypass the judgments and burdens of the ego. So expressing compassion, forgiveness, kindness, and a sense of purpose comes easily.  Love expresses itself with tenderness, but…

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Shedding The Weight: Mind, Body & Soul – Day 18 Taking Back Your Power

Every day, our lives are shaped by forces we may not even realize are part of us. Some of the most prevalent themes that get reinforced in society are: winner and loser, lovable and unlovable, victim and perpetrator, beautiful and ugly, powerful and powerless. When you put yourself in one of these mental boxes, you…

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