21-Day Meditation Experience, Making Every Moment Matter: Day 12 – My Time, Your Time, and Our Time

“We spend precious hours fearing the inevitable. It would be wise to use that time adoring our families, cherishing our friends and living our lives.” – Maya Angelou Day 12 – My Time, Your Time, and Our Time CENTERING THOUGHT I cherish our time together. SANSKRIT MANTRA Ananta Swa Bhava (My true self has no limits…

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21-Day Meditation Experience, Making Every Moment Matter: Day 10 – Time Is Your Creation, to Shape and Play With

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” – Eleanor Roosevelt Day 10 – Time Is Your Creation, to Shape and Play With CENTERING THOUGHT I play creatively in the field of time. SANSKRIT MANTRA Dharma Hum…

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21-Day Meditation Experience, Making Every Moment Matter: Day 9 – Lose Your Beliefs About Time

“Be present in all things and thankful for all things.” – Maya Angelou Day 9 – Lose Your Beliefs About Time CENTERING THOUGHT I make time today for my healing. SANSKRIT MANTRA Ananta Swa Bhava (My true self has no limits or boundaries.) Message of the Day By participating in modern society, it’s difficult not to…

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21-Day Meditation Experience, Making Every Moment Matter: Day 2 – The Biology of Time

“The distinction between the past, present, and future is only a stubbornly persistent illusion.” – Albert Einstein Day 2 – The Biology of Time CENTERING THOUGHT I attune myself to the flow of life. SANSKRIT MANTRA Shara Vana Ya (My awareness is aligned with the creative power of the universe.) Message of the Day In…

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21 Day Meditation Experience: Desire and Desitiny – Day 20 Visionary Me

Working with others makes our visions richer.  When we share we step into certainty and move one step deeper to our destiny.  Today we learn about the action of connection and communication as another step to truly activate and call in the manifestation of our destiny. Day 20 – Visionary Me “Alone we can do…

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21 Day Meditation Experience: Desire and Destiny – Day 19 Blissful Me

I want to reflect on today’s quote from Mother Teresa, the great Catholic Nun who devoted herself to helping the impoverished in India.  When you make people happy by either giving, helping them get well, like mother Teresa did, or in your own special way.  They in turn love or appreciate you for giving them…

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21 Day Meditation Experience: Desire and Destiny – Day 17 Inspirational Me

Today we reflect on what or who has inspired us to impact who we are today.  And we look at how we inspire as well.  When we are ready we will be inspired.  Everything around us is a teacher and we have to be in the right moment to learn from it.  Stay mindful to…

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21 Day Meditation Experience: Desire and Destiny – Day 15 How Can I Serve?

This is our final week of this 21 Day Meditation Experience and we are going to be tying it all together.  Today we focus on how giving gives us more back. Day 15 – How Can I Serve? “How wonderful it is that nobody need wait a single moment before starting to improve the world.”…

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