21-Day Meditation Experience: Hope in Uncertain Times – Day 22 Hope Holds the Future of the World

As we come to the end of this meditation experience, today is a bonus day that is intended to tie up the message that hope is the future.  I hope you enjoyed joining me on this journey and I hope to bring you many more enriching experiences through this evolving blog. “Hope is not dead,…

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21-Day Meditation Experience: Hope in Uncertain Times – Day 21 The Secret of Enlightenment

“Knowing others is wisdom, knowing yourself is enlightenment.” – Lao Tzu Message of the Day The idea of enlightenment is generally understood as a remote, hard to attain state of knowledge and peace. And it is true that the fully matured state of spiritual awakening is far removed from the typical everyday existence of most…

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21-Day Meditation Experience: Hope in Uncertain Times – Day 17 How Hope Goes Viral

“Hope and fear cannot occupy the same space at the same time. Invite one to stay.” – Maya Angelou Message of the Day We all understand how we can be an agent of change for the people we personally interact with, but we can also affect those around us with whom we don’t have direct…

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21-Day Meditation Experience: Hope in Uncertain Times – Day 16 Reigniting the Spark of Hope

“Each time someone stands up for an ideal or acts to improve the lot of others… he sends forth a tiny ripple of hope.” – Robert Kennedy Message of the Day Today’s meditation is about how we can become a beacon of hope for others by offering love and support without expecting anything in return…

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21-Day Meditation Experience: Hope in Uncertain Times – Day 15 The Inner Child Reborn

We have arrived at week three of this meditation journey.  This week we will take hope and inspire others to hope.  Today we will focus on our inner child and search for that childhood innocence that is so easily hopeful. “Hope is the thing with feathers, / That perches in the soul, / And sings…

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21-Day Meditation Experience: Hope in Uncertain Times – Day 14 Living by the Light of Hope

As we come to the end of week two the energy of hope should be awakening you up to the energy of calm and power.  Thus far we have learned that hope is a powerful guide from our true self that leads us out of a mindset of struggle.  When you are no longer dependent…

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21-Day Meditation Experience: Hope in Uncertain Times – Day 13 Finding the Key to Renewal

To expand your life you have to apply your full attention to the current moment.  Today is about the renewal of the present through open awareness of the past.  For renewal we only need to be present in the moment and letting go of the past.  Being in the now is not about the past…

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21-Day Meditation Experience: Hope in Uncertain Times – Day 11 Compassion Changes Everything

When we can attune to our inner-self and bring awareness into our lives we can finally have empathy and have light upon what others truly feel and why they may be doing and reacting they way they are.  This helps us continue to have hope when people we rely on disappoint us.  When we understand…

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