Diet

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5 Ideas To Get You Off to A Healthy Start for The New Year

Posted on January 4, 2017January 4, 2017 by Alchemy Maiden

The first week of the New Year is a time that everyone starts to make changes for improvements in life. We all know healthy eating and weight loss is huge this month. I thought I would share some of my journeys in this path and I hope that you can use this round up of…

Step 2 Of The Metabolism Miracle Diet

Posted on March 27, 2015March 27, 2015 by Alchemy Maiden

My apologies for getting this post up so late, but I assure you that I have not strayed and have been on Step 2 for a few weeks now. So, with no further delay, it’s time for Step 2 of the Metabolism Miracle Diet. After a strict eight-week rehab period, I’m ready to reintroduce plenty…