21 Day Meditation Experience: Desire and Destiny – Day 22 Abundant World

Surprise!  We have a bonus in our 21 Day Meditation: Desire and Destiny.  Today on day 22, I hope everyone is continuing to find stillness.  As we focus on giving and receiving, I want to mention that I’m doing a Giveaway in honor of completion of this meditation experience.  Please do enter to win. Day…

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21 Day Meditation Experience: Desire and Desitiny – Day 21 Extraordinary Me

As we are arriving at the end of our 21 Day Meditation Experience together, I want to encourage the continuation of these practices.  If you want to make Desire and Destiny a permanent part of your life, you can purchase the entire audio just for yourself to listen to at your own time and pace.…

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21 Day Meditation Experience: Desire and Destiny – Day 16 Uniquely Me

Today is about accepting yourself as the unique you that you are and enjoying every moment of it. Day 16 – Uniquely Me “Every individual matters. Every individual has a role to play. Every individual makes a difference.” ― Jane Goodall CENTERING THOUGHT Bliss be my guide. SANSKRIT MANTRA Om Varunam Namah (My life is…

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21-Day Meditation Experience: Desire and Destiny – Day 14 Grateful Me

As we finish the second week of our journey on this 21 Day Meditation Experience, today we will reflect on gratitude. Remember that gratitude will bring us more. Day 14 – Grateful Me “Let gratitude be the pillow upon which you kneel to say your nightly prayer.” ― Maya Angelou   CENTERING THOUGHT Gratitude is…

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21 Day Meditation Experience: Desire and Destiny – Day 12 Inspired Me

Yesterday, Deepak Chopra provided us with a guided imagery as a prelude to the meditation we would do for Day 11.  Guided imagery is a mind-body intervention that helps to evoke and generate mental images that simulate or re-create the sensory perception of sights, sounds, tastes, smells, movements, and images associated with touch, such as…

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21-Day Meditation Experience: Desire and Destiny – Day 3 Confident Me

Before we dive into today’s meditation, I thought I would discuss the value of meditation itself.  One of the most powerful things about meditation is that you can visualize, and this can help you take` leaps towards the life that you desire.   Before this 21 Day Meditation Experience launched, we were sent a free e-booklet…

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21-Day Meditation Experience: Hope in Uncertain Times – Day 6 How to Grow in Trust and Belief

Trust is built by moments in time and we trust those you have gained trust over moments.  In the same way, we learn today that we need those moments to build and we slowly grow trust in ourselves.  If you have no trust that a good outcome is possible, that defeats hope. You need trust…

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“Ask Deepak About Health & Wellness” E-Book Giveaway & Latest 21-Day Meditation Experience, Creating Peace from the Inside Out

It’s almost that time of the year again. Soon we will be entwined in the hustle and bustle of the holidays. With start of Halloween it’s never ending until the new year. Last year the response to my post on the Deepak and Oprah 21 Day Meditation Experience was very positive as a self-grounding resource…

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