Thanksgiving Sweet Potatoes – A Superfood

We are nearing the end of our Meditate to Thanksgiving Challenge that means that we are also quickly approaching the holidays. My goal for this 21 day meditation challenge was to help us set about the holidays with a sense of calm. I know that it is inevitable that we are thinking about menu planning…

Read More

Shrimp and Basil Stuffed Aubergine – An Elegant Autumn Recipe That Is Mind Blowing

This month I’m offering up some of my heartiest and most autumn-like recipes for fall to suite various taste buds. I find the fall season to be not just a time for warmth and homely goodness, but it also beckons a sense of elegance in my mind and some of my recipes for the season…

Read More

Scalloped Potato Medley for Easter Side Dish

This recipe is inspired by my little ones latest art creation. We called it “Sunset”. The hues of purple red and golden yellow splashed across a baby blue sky not only screams spring to me, but gave me inspiration for a potato side dish this Easter. My Scalloped Potato Medley is a cross between scalloped…

Read More

Garlic Cauliflower Mashed Potatoes

Are you looking for something to eat with your steak besides that side of greens?    We can all enjoy a nice juicy piece of steak on our low carb high protein diet, but that meal just doesn’t feel complete without that side of potatoes.  Let’s face it, that low carb piece of dinner roll is…

Read More