Faith Heals at the Soul Level: Day 19 of Become What You Believe – 21 Day Meditation Experience with Oprah and Deepak Chopra

“Doubt is a pain too lonely to know that faith is his twin brother.” — Kahlil Gibran I love Kahlil Gibran, he is an amazing poet.  His view on the effects of doubt being so blinding that it won’t allow you to see the good opens us to the value of positive thinking. No matter…

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Citrus Honey Tea To Enliven Your Day

If you are looking for a simple cup of tea to kick start your meditation or your day after your morning meditation, then a gentle cup of Citrus Honey Tea should do just the trick. The citrus flavors of orange and lemon invigorate you while the slight bit of caffeine in the black tea gives…

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Faith Guides Our Journey: Day 18 of Become What You Believe – 21 Day Meditation Experience with Oprah and Deepak Chopra

“If we believe that tomorrow will be better, we can bear a hardship today.” — Thich Nat Hanh We are all seeking connections and know that you are not alone. We are not meant to take this life journey alone. We are part of a group in every step of the way, from our family,…

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Faith Connects Us Heart-to-Heart: Day 17 of Become What You Believe – 21 Day Meditation Experience with Oprah and Deepak Chopra

“Be faithful in small things because it is in them that your strength lies.” — Mother Teresa Our ability to love brings us the greatest power. This love is not about being in love, but about showing kindness and grace to others. This ability to love makes you able to show faith in a greater…

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Faith Creates a New Reality: Day 16 of Become What You Believe – 21 Day Meditation Experience with Oprah and Deepak Chopra

“Believe what you believe and it will be, believe what others believe and they will consume you!” — Stanley Victor Paskavich If you have faith in what you want to become and believe in it, then that will become your reality. If you let others interfere with your beliefs, then that will become your reality.…

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Belief Embraces All Differences: Day 15 of Become What You Believe – 21 Day Meditation Experience with Oprah and Deepak Chopra

“Faith is universal. Our specific methods for understanding it are arbitrary.” — Dan Brown With the current events that have occurred in Paris this past weekend, I think today’s meditation has an impactful message in regard to solidarity. There is no greater time than now, for the world to stand together with one belief and…

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The Path to Personal Power: Day 14 of Become What You Believe – 21 Day Meditation Experience with Oprah and Deepak Chopra

One person with a belief is equal to ninety-nine who have only interests.” — John Stuart Mill Today we learn that we have the authentic personal power to create meaningful change. When our core beliefs are untied with our true self we achieve personal power. You can measure your progress in the path of personal…

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Self-Compassion Brings You into the Present: Day 13 of Become What You Believe – 21 Day Meditation Experience with Oprah and Deepak Chopra

“You cannot believe in God until you believe in yourself.” — Swami Vivekananda Life becomes more expansive when you release the past and become in the moment. When you believe in the power of presence you are linked to the divine in the most joyful way. Yesterday we explored overcoming self judgment as the most…

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