Fear of Weight Gain: Scared To Leave Phase 2 of The Metabolism Miracle Diet

As we are nearing the end of phase two of the Metabolism Miracle Diet, I thought it would be good to discuss body image. We all started with a target goal of weight loss for this diet. However, I feel like this diet is so easy, that it’s hard to let it go and some people may have a hard Read More …

Step 2 Of The Metabolism Miracle Diet

My apologies for getting this post up so late, but I assure you that I have not strayed and have been on Step 2 for a few weeks now. So, with no further delay, it’s time for Step 2 of the Metabolism Miracle Diet. After a strict eight-week rehab period, I’m ready to reintroduce plenty of carbs back into my Read More …

Mediterranean Chicken Kebab with Lemon Basil Sauce

BeFunky_IMG_2120.jpg

This week I am continuing with my penchant for kebabs, however, today I’m going with a more Mediterranean flair. Mediterranean style kebabs are much lighter in flavor and have freshness to them that really grooves with the California lifestyle. We can enjoy them during our mild winters and even attempt to barbecue on a nice day. While the rest of Read More …

Chicken Kefta Kebab

BeFunky_IMG_1151.jpg

This week I was craving something a little exotic. I spiced things up with Chicken Kefta Kebabs. The kebabs I’m making are the same type of kebabs that you may find at an Indian or Pakistani restaurant. I love that I can dine on ethnic cuisine with no worries about interrupting my low carb diet. Chicken Kefta Kebabs are made Read More …

Guilt Free Valentine’s Day Desert and Libations

BeFunky_IMG_1607.jpg

  Some readers may be wondering what I am going to do for Valentine’s Day. With a plethora of deserts and chocolates made available for this sweet occasion and the custom of gift giving revolving around sweets, it does not make it easy for those of us who have held on tightly to our New Year’s resolution up to this Read More …

Garlic Cauliflower Mashed Potatoes

BeFunky_IMG_0762.3

Are you looking for something to eat with your steak besides that side of greens?    We can all enjoy a nice juicy piece of steak on our low carb high protein diet, but that meal just doesn’t feel complete without that side of potatoes.  Let’s face it, that low carb piece of dinner roll is just not going to cut Read More …