5 Ideas To Get You Off to A Healthy Start for The New Year

The first week of the New Year is a time that everyone starts to make changes for improvements in life. We all know healthy eating and weight loss is huge this month. I thought I would share some of my journeys in this path and I hope that you can use this round up of my favorite wellness posts to get you off to a healthy start this year.

My Favorite Diet Plan – The Miracle Metabolism Diet


My Favorite Willpower Plan – Shedding The Weight: Mind Body Spirit 21 Day Meditation Experience


My Favorite Low Carb Meal – Mediterranean Chicken Kebab with Lemon Basil Sauce


My Favorite Low Carb Dessert – Chocolate Truffle CupBeFunky_IMG_1607.2

My Favorite Way to Embrace Healthy Eating – Mindful Eating and Mindful Cooking Practices


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