As Thanksgiving approaches each year I like to share some ways to find relaxation prior to the hectic holiday season. I have been posting my 21 Day Meditation Experiences from what Deepak Chopra and Oprah Winfrey release every Autumn. This Fall 2017 Oprah and Deepak are bringing you “Making Every Moment Matter” 21 Day Meditation Experience.
As our days get more and more hectic, this wonderful experience will help us work towards leaving the constant burden of being busy behind and learn how to make space for what matters the most. Starting tomorrow, Monday, October 30th join me in a journey to the teachings of how to tap into your inner wisdom to let go of things that no longer serve you, and transform your perception of time to feel less stressed and more purposeful. Find ease, acceptance, and grace in each moment – no matter what is going on around you – and look back on each day with a sense of deep accomplishment and fulfillment.
Every day you will find my review of Making Every Moment Matter for the next 21 days starting Monday, October 30th.21