21-Day Meditation Experience: Hope in Uncertain Times – Day 8 Activating the Hope Inside You

This is week two and we start to explore where hope can take you.  By activating hope and awareness, you bring new possibilities to light.  You bring awareness to the present in order to activate hope.

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“Infuse your life with action. Don’t wait for it to happen. Make your own future. Make your own hope. Make your own love.” – Bradley Whitford

Message of the Day

In today’s meditation, we discover that to activate hope within we only need to bring attention to the presence of our awareness: the quiet consciousness that is having an experience of reading right now. Activated hope will then begin to gradually exert its transformative effect in our daily thoughts, feelings, and actions. Life becomes easier, more fluid, and more enjoyable.

CENTERING THOUGHT

Today I activate my hope.

SANSKRIT MANTRA

Om Shara Vana Ya
(This mantra attunes your intentions with the intentions of the cosmos. This activates the purposeful force of intention.)

 

 

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